Have you heard of the sustainable diet? Environmental pollution is one of the processes of greatest concern at a global level. The emissions of gases and waste products into the atmosphere could condition the survival of humans as a species in the coming decades. For this reason, a series of measures are being put in place. Some of them are of a dietary nature.
We are going to tell you what this eating model consists of that goes beyond the concept of health. In addition to ensuring the proper functioning of the body, it cares about the origin of the food and the environmental impact of its production. You want to know more? Keep reading.
The sustainable diet: a respectful eating model
The sustainable diet, as stated in an article published in the journal The Proceedings of the Nutrition Society , has as one of its main objectives to reduce the ecological footprint of human beings on the planet. This is using less energy and chemicals for livestock and agriculture.
In addition, it defends the purchase of indigenous foods, thus reducing fuel costs derived from international transport. By respecting a series of very basic guidelines, gas emissions into the atmosphere can be significantly reduced.
On the other hand, this dietary model prioritizes the consumption of products of plant origin, since its renewal rate is higher than that of food from animals. The impact on nature’s food chains will be less and, in this way, the disappearance of species will also be avoided, conditional on overconsumption and overexploitation of resources.