Vegetable Dumplings Without Egg

Did you know that you can make vegetable croquettes or meatballs without eggs? Although everyone believes that the egg is necessary to bind the preparation and that it does not open when frying, or baking, there are options that do not include it among the ingredients.

Therefore, it is a very interesting alternative for those who are following a specific diet without eggs. Learn how to prepare this meal in the following article.

Eggless Vegetable Meatballs Recipe # 1

Delicious, healthy, easy to prepare and without eggs.

The ingredients you need are:

  • 1 package or bundle of Swiss chard
  • Half cup of flour
  • 1 tablespoon of baking powder
  • 4 tablespoons whole wheat flour (for example oat bran)
  • 2 tablespoons oatmeal
  • 4 tablespoons cornstarch
  • 2 cups of milk
  • Half a teaspoon of dehydrated garlic powder
  • Half a cup of previously cooked millet
  • 4 tablespoons of grated cheese
  • Salt and spices to taste

The steps to follow to prepare the vegetable meatballs without eggs are:

vegetable meatloaf

  • First, steam the whole chard so as not to miss out on its properties and vitamins.
  • Then go through the food processor or chop well.
  • Then, put it in a container with the milk and mix everything.
  • Then, add the millet and all the dry ingredients (the flours).
  • Of course,  season to taste.
  • The mixture has to be somewhat thick. If not, add a little more flour.
  • Finally, in a frying pan with a good amount of oil, fry by tablespoons.

Recipe n ° 2 for vegetable dumplings without egg

This time, a 100% vegan recipe, perfect for those who have stopped eating meat and derivatives, but also for all those who want to try a different way of consuming vegetable meatballs.

The ingredients are:

  • 3 potatoes
  • 1 small onion
  • 1 handful of chard leaves
  • Breadcrumbs amount needed
  • Oil required quantity
  • Salt to taste

The steps are few, as are the necessary elements:

  • First, peel the potatoes and cut them into cubes.
  • Then cook them in water with a little salt, until they are tender.
  • Next, chop the onion very finely and fry in a frying pan with a little oil.
  • Later, add the finely chopped chard leaves.
  • Season and turn off the heat.
  • Then, strain the potatoes and mash with the fork or the food processor.
  • Then pour in the chard and onion mixture.
  • Next, let it cool completely and with your hand or a spoon, form balls of the size you want, pressing well.
  • Then, batter through breadcrumbs.
  • Later, in a frying pan, place a good amount of oil and fry each ball.
  • Finally,  place on a tray with absorbent paper and serve hot.

Recipe n ° 3 for vegetable dumplings without egg

meatloaf

This alternative has more ingredients, but do not be scared, it is very simple to prepare.

The ingredients are:

  • 7 tomatoes
  • 1 tablespoon of oil
  • 1 tablespoon of grated ginger
  • Half fresh chilli
  • 1 teaspoon turmeric
  • 1 pinch of ground cumin
  • Salt and pepper to taste
  • 3 potatoes
  • ¼ broccoli
  • 50 grams of chickpea flour
  • 1 tablespoon minced fresh parsley

The steps to follow to prepare the vegetable meatballs without eggs are:

  • First, wash the potatoes and peel them. Cook them without cutting.
  • Next, make a sauce by placing the tomatoes in a saucepan with boiling water for 20 seconds, then drain and wash with cold water, remove the skin and puree them.
  • Then, heat the oil in a frying pan and sauté the chilli, ginger, cumin and turmeric.
  • Also, add the tomato sauce to the spices and sauté for 20 minutes.
  • Then, grate the potato and mix with the broccoli and chickpea flour.
  • Also, season with coriander and pepper.
  • Stir well and knead with your hands, forming balls of the size you want.
  • Then fry the meatballs with a little oil so that they brown on all sides.
  • Then, place them on a tray with absorbent paper to remove the rest of the oil.
  • Before serving, bathe with the tomato sauce.
  • Finally, you can accompany it with rice, for example or also with pasta. The important thing is that you consume the vegetable meatballs without eggs very hot.

Enjoy!

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