The 8 Best Exfoliants For The Skin

Thanks to exfoliation, we remove dead cells and our skin looks brighter. Therefore, this time we share the recipes to make 8 scrubs of natural origin.

To keep your skin looking healthy, it is very important to follow a regular beauty routine. Although the practice of good habits also has a lot to do with it,  the use of external treatments is its best complement. Do you want to know the best exfoliants for the skin?

Products with exfoliating properties are those that shed dead cells and impurities that are retained on the skin’s surface. Thanks to their grainy texture, they  act deeply on the pores, leaving the dermis completely clean.

Although they can be purchased in commercial presentations, there are also ways to prepare them naturally. If you prefer these last options, be sure to try the recipes that we share in the next space.

Why is it important to use skin scrubs?

Exposure to toxins, the use of industrial cosmetics and poor eating habits deteriorate the health of the skin. As a result of this, a series of imperfections appear that can be frowned upon on an aesthetic level: spots, acne, scabs, etc.

The epidermis, that is, the most superficial part of the skin, is made up of millions of layers of cells. Some new ones are being born and some older ones, dying. Thus, exfoliation serves to remove dead cells, which, although they are a protective barrier, also prevent regeneration in the lower layers.

By exfoliating the  skin  and removing impurities, it looks much prettier, brighter and younger. Plus, you’re less susceptible to acne, excess oil production, and other common disorders that affect your appearance.

How often should a peel be done?

There are several factors that determine how often you use skin scrubs. People who have oily skin should repeat the treatment several times a week. In contrast, those with normal or dry skin should only do it once.

In general, a scrub twice a week is enough to keep your face fresh and renewed. If the skin is sensitive, the products should have mild components and should be used only once every two to three weeks.

The best natural scrubs for the skin

When the skin looks dull, dry or blemished, it is advisable to add a good exfoliating product to the care routine. Below we share a brief list with the best options of natural origin. Don’t stop trying them!

1. Green clay

It is indicated for people with sensitive skin because it is very soft; removes only the most superficial layer of the dermis and does not damage the tissue. On the other hand, it has purifying, regenerating and healing effects, ideal for healing the skin when it suffers attacks. 

How to use:

  • Add some powdered green clay to a bowl and mix it with water or olive oil.
  • Once you get a thick paste, apply it to the desired areas using circular motions.
  • Let it act for 10 minutes and rinse with lukewarm water.
  • Finally, hydrate your skin with a moisturizing oil or cream.

2. Oatmeal

Oatmeal is one of the best scrubs for your skin. It is suitable for sensitive skin and its properties soften and reduce irritations. It can be bought in powder or flakes.

How to use:

  • Mix the ingredient with a little water to achieve a thick texture.
  • Apply to the skin in small circles, gently.
  • Rinse with plenty of water and tone with a moisturizing cream.

3. Salt from the Himalayas

It is an ideal recipe if you have oily or resistant skin, or too old and dirty. It is a very strong exfoliation, so be careful if you apply it when there is sun. This salt is rich in minerals and provides more benefits than other types of salt.

How to use:

  • Mix a handful of Himalayan salt with a tablespoon of olive or avocado oil.
  • Apply to the area you want to exfoliate, with gentle circles.
  • Wash well and then apply a little chamomile essential oil to tone.

4. Poppy seeds

poppy for skin scrubs

They are rich in fatty acids, which are beneficial for the skin, as well as other trace elements. It is a strong exfoliator, so it is not recommended for very sensitive dermis. When mixed with vegetable oil, they can remove several layers of dead skin.

How to use:

  • Combine a handful of seeds and a tablespoon of oil.
  • Apply with circular movements and, after 10 minutes, remove with plenty of water.

5. Banana and sugar

A homemade cream with ripe banana and sugar can remove those layers of dead skin that affect skin health. Its properties hydrate the tissues and help to regenerate in case of wounds and scars.


  • a banana
  • 3 tablespoons of sugar (45 g)
  • ΒΌ tablespoon of vanilla extract (1.5 ml)

How to use:

  • Mash the banana with a fork and then add the other two ingredients.
  • Mix well and when it becomes viscous, apply on the skin.
  • It is not recommended for the face, but for the rest of the body. If you want to exfoliate your face, use only banana. Rinse with lukewarm water.

6. Sugar and oil

You can make more of this recipe and store it in a hermetically sealed glass jar to use it as many times as you need.


  • 4 tablespoons of sugar (60 g)
  • 2 tablespoons of olive oil (20 ml)
  • 15 drops of your favorite essential oil

How to use:

  • Mix everything in the jar and apply on the skin.
  • Wait for it to act for 10 minutes and, finally, rinse it off with warm water.

7. Coconut and sugar

Rich in antioxidants, fatty acids, and essential minerals, this recipe is one of the best scrubs for your skin. It is suitable for sensitive and oily skin, as it regulates skin pH.


  • 1/2 cup of coconut oil (100 g)
  • 1/2 cup of sugar (100 g)
  • Vanilla extract (5 ml)

How to use

  • First, pour all the ingredients into a jar.
  • Then, mix them up and proceed to apply them.
  • Rub it in with gentle massages and let it act for 10 minutes.
  • To finish, rinse with warm water.

8. Mint and sugar

This scrub is for the lips. It will remove all dead skin, moisturize and also perfume.


  • 1/2 tablespoon of powdered sugar (7 g)
  • 1/2 tablespoon of olive oil (5 ml)
  • 3 drops of peppermint oil

How to use

  • Mix everything and apply with massage on the lips, for a minute. Then rinse.

Have you tried these skin scrubs yet? Choose the recipe that catches your eye the most and use it regularly. Do not forget to finish the treatments with the use of moisturizing products and sunscreen.

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