How To Cure Mouth Sores With Home Remedies

Mouth sores are a very common and annoying disease. Therefore, it is important to know how to treat them naturally.

Mouth ulcers are very annoying and painful. They create an obstacle to eating, swallowing and speaking. How can something so small cause such great damage? Fortunately, they can be cured with home remedies. So if you suffer from this problem regularly, keep reading because in this article we will present you 7 solutions to cure mouth sores.

7 home remedies to cure mouth sores

Mouth ulcers or canker sores are  shallow, “crater-shaped” sores that form on the tongue or on the inside of the lip or cheek. They usually arise from stress, allergies, injuries or hormonal changes, according to information obtained from the United States National Library of Medicine. They appear overnight without us noticing and take days to disappear.

To speed up the healing process of mouth ulcers you can use these remedies at home:

1. Salt water

One of the simplest and easiest remedies to obtain to cure mouth sores is the combination of water and salt. Salt water acts as a natural disinfectant, as stated in this study carried out by the Complutense University of Madrid, which in turn works as a very effective mouthwash. You can prepare a strong solution as follows:


  • 1 tablespoon (15g) sea salt
  • 1 tablespoon (15g) natural salt
  • Half a cup (125ml) of water


  • Heat the water until it is lukewarm
  • Add the tablespoons of salt and mix them
  • Swish water for 30 seconds, spit and repeat the process until there is nothing left in the cup
  • Then rinse with lukewarm water

2. Baking soda

Another practical solution to eliminate canker sores is baking soda, according to the Mayo Clinic in this report. This, as an alkaline base, neutralizes the acids that inhabit the mouth and create these annoying ulcers. In fact, it dries them almost instantly. At the same time it cleanses the mouth, killing the bacteria present in the oral quality. However, we should not overdo it, since it is slightly abrasive and could damage the enamel.


  • ½ cup (125ml) of water
  • 1 teaspoon (7g) baking soda


  • Heat the water until it is lukewarm
  • Add the bicarbonate and mix well
  • Rinse your mouth several times with the solution

After performing this process, you should rinse your mouth again with natural water or fresh water. Baking soda speeds up the canker sore healing process almost immediately.

3. Basil


Basil is used as an accurate natural ingredient in the world of dentistry, since among its properties is antimicrobial, as stated in this research carried out by the Research Institute for the Food Industry (Cuba). That is why it can help fight and prevent infections.

To heal mouth sores with this natural remedy, you can simply eat it and include it in your regular diet to prevent mouth infections. You can also make a mouthwash by boiling the leaves in a little water.


  • ½ cup (80g) basil leaves
  • 4 glasses (1 liter) of natural water


  • Bring the water to a boil next to the basil leaves
  • Let stand and store in the fridge
  • Gargle or rinse your mouth twice a day

This infusion will allow you to speed up the process of disappearing the sore. Also can use it as a mouthwash routinely to prevent, That is always better than cure!

4. Chamomile tea

Chamomile infusion.

Chamomile contains antiseptic properties, according to this study by the Shahrekord University of Medical Sciences (Iran) that work very well to heal mouth sores. In the same way, it can be used as a form of prevention for the formation of these.


  • 1 chamomile tea bag or 2 tablespoons (30g) chamomile
  • 1 cup (250ml) of water


  • Place the sachet or the tablespoons of chamomile to boil next to the water until it takes a yellowish color from the chamomile
  • Let it cool
  • Gargle and spit

If you are going to make the infusion with chamomile flowers from the garden, you must wait until they are dry.

5. Aloe Vera or Aloe Vera

The properties of aloe vera have a healing value on the skin, as stated in this study carried out by the Provincial Teaching Surgical Clinical Hospital “Amalia Simoni Argilagos”
Camagüey (Cuba), which works for many diseases and discomforts such as those caused by sores in the mouth. With the gel of this plant you can speed up healing and clear the pain.

Fortunately, it is very easy to obtain and process. To use it as a home remedy to heal mouth sores, you must do the following:


  • Aloe Vera or Aloe Vera


  • Cut a leaf from the aloe vera.
  • Scoop out the gel with a spoon.
  • Thoroughly dry the area where the sore is.
  • Apply the gel directly to the area.

This process can be a bit awkward, but you should repeat it as many times as necessary. It is important that you perform the aloe cleansing process very well since it contains toxins that you must eliminate very well.

6. Honey


Honey is probably the sweetest remedy you will find to heal mouth sores. Thanks to its antibacterial properties found in its natural state,  according to this research carried out by the Cira García Central Clinic in Havana (Cuba), the healing process can be speeded up.

To use this ingredient as a home remedy to eliminate mouth sores, you must pour a little of it on the affected area, properly dry and clean. And ready!

7. Coconut oil

Coconut oil is one of the oldest remedies applied to cure mouth sores. By nature, coconut has anti-inflammatory properties that reduce swelling and pain, according to The Himalaya Drug Company (India) in its study.

To use this home remedy on canker sores, you just have to clean your mouth, apply a little with your finger and let it act for a few minutes. Then you can remove it with water until there is no residue left in your mouth.

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